Table of Contents
- Key Takeaways
- Why You’ll Love This Chicken Avocado Wrap
- The Perfect Ingredients for a Flavorful Wrap
- Step-by-Step Guide to Making Your Wrap
- Best Ways to Serve Your Wrap
- Customization Tips for Every Taste
- Expert Tips for the Best Wrap Experience
Key Takeaways
This Chicken Avocado Wrap is a quick and healthy meal option that is both filling and delicious. With fresh avocado, tender chicken, and a mix of vibrant ingredients, it’s perfect for busy days or a light yet satisfying meal. This easy-to-make wrap is great for meal prep and can be customized with different seasonings and add-ons.

Why You’ll Love This Chicken Avocado Wrap
There’s something undeniably satisfying about a wrap that’s both flavorful and nourishing. This Chicken Avocado Wrap is packed with protein, healthy fats, and fresh veggies, making it an excellent choice for lunch or dinner. Whether you’re craving something wholesome or need a grab-and-go meal, this recipe has you covered. Plus, it’s made with simple ingredients that come together in minutes!

The Perfect Ingredients for a Flavorful Wrap
The magic of this wrap lies in the combination of tender chicken, creamy avocado, and a mix of fresh vegetables. Using high-quality, ripe avocados ensures a buttery texture that enhances every bite. Adding lime juice to the mix gives a slight tang, balancing the richness of the avocado. A soft flour tortilla wraps everything together, making this a convenient and portable meal option.

Step-by-Step Guide to Making Your Wrap
Creating this Chicken Avocado Wrap is simple and requires minimal effort. Begin by mashing the avocado and seasoning it with lime juice, salt, and pepper. Spread a layer of mayonnaise or Greek yogurt on your tortilla for an extra creamy texture. Add shredded chicken, diced tomatoes, red onion, and lettuce. Wrap everything tightly, slice it in half, and enjoy!

Best Ways to Serve Your Wrap
Pairing this wrap with a fresh side makes it even more enjoyable. Serve it alongside a crisp garden salad, homemade sweet potato fries, or a bowl of light soup for a complete meal. You can also prepare multiple wraps in advance and store them in an airtight container for a quick grab-and-go meal.
Customization Tips for Every Taste
One of the best things about this Chicken Avocado Wrap is how versatile it is. If you love a bit of heat, add sliced jalapeños or a drizzle of hot sauce. For a Mediterranean twist, mix in some feta cheese and olives. You can even swap out the chicken for grilled shrimp or black beans for a vegetarian-friendly alternative.
Expert Tips for the Best Wrap Experience
For a perfectly wrapped tortilla, slightly warm it before assembling to make it more pliable. If you want a crispier texture, lightly grill your wrap for a golden-brown exterior. When storing leftovers, wrap them in parchment paper to maintain freshness and prevent sogginess.
For more delicious recipes, visit Patricia Universe for fresh ideas and inspiration!


Chicken Avocado Wrap: Quick & Healthy Meal
Ingredients
- 2 large flour tortillas
- 1 cooked chicken breast, shredded
- 1 ripe avocado, mashed
- 1/2 cup cherry tomatoes, chopped
- 1/4 cup red onion, finely diced
- 1/4 cup shredded lettuce
- 2 tbsp mayonnaise or Greek yogurt
- 1 tsp lime juice
- Salt and pepper to taste
Instructions
- In a bowl, mix the mashed avocado, lime juice, salt, and pepper.
- Spread mayonnaise or Greek yogurt over each tortilla.
- Layer shredded chicken, avocado mixture, cherry tomatoes, red onion, and lettuce on top.
- Roll the tortillas tightly into wraps and slice in half.
- Serve immediately and enjoy!
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