Table of Contents
- Key Takeaways
- Why You’ll Love These Easy Recipes Muffins
- Perfect for Healthy Meal Prep
- Wholesome Ingredients You Can Feel Good About
- Protein-Packed for Lasting Energy
- Simple Steps, Big Rewards
- Tips for Storing and Serving
Key Takeaways
These Healthy Berry Oatmeal Protein Muffins are a quick and easy recipe ideal for anyone looking to balance nutrition with convenience. Perfect for breakfast or as a snack, these muffins feature wholesome oats, juicy berries, and a protein punch to keep you satisfied. They’re freezer-friendly, naturally sweetened, and great for healthy meal prep.
Why You’ll Love These Easy Recipes Muffins
At Patricia Universe, we’re all about making easy recipes that fit into your everyday life without sacrificing taste. These muffins check every box: naturally sweet, full of fiber, and made in under 30 minutes. You can whip them up for breakfast, take them on the go, or enjoy them as a quick energy boost in the afternoon.
Perfect for Healthy Meal Prep
If you’re diving into healthy meal prep ideas, these muffins are your new best friend. Bake a batch on Sunday, and you’ve got breakfast or snacks covered for the entire week. They’re freezer-safe and easy to reheat, making them one of the best food receipt easy recipes you’ll turn to again and again.
Wholesome Ingredients You Can Feel Good About
From protein powder to Greek yogurt, bananas, oats, and berries, this recipe is packed with nourishing ingredients. It’s one of those sweet easy recipes that feels indulgent but delivers real nutritional value. And it fits right into your rotation of quick and easy recipes without needing complicated steps or hard-to-find ingredients.
Protein-Packed for Lasting Energy
With added protein powder and eggs, these muffins provide the kind of fuel that lasts. They’re a smart choice for busy mornings when you need something filling and delicious. As part of your air fryer desserts easy recipes collection (yes, they can even be adapted for the air fryer!), they’re versatile and dependable.
Simple Steps, Big Rewards
Even if you’re new to baking, these muffins will make you feel like a pro. That’s the magic of easy recipes: they bring confidence to your kitchen. You’ll love how quickly they come together and how wonderfully they store and reheat, making them a staple in your healthy, everyday routine.
Tips for Storing and Serving
Store these muffins in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. Freeze them for longer storage and just reheat when needed. Serve warm with a spread of nut butter or a side of Greek yogurt for an extra protein boost. These are easy recipes at their best—simple, delicious, and ready when you are.
Created by Patricia of Patricia Universe, this recipe is part of our ongoing commitment to sharing wholesome and easy recipes for real life.
Healthy Berry Oatmeal Protein Muffins – Easy Recipes Delight
Ingredients
- 2 ripe bananas, mashed
- 2 large eggs
- 1/2 cup plain Greek yogurt
- 1/2 cup maple syrup
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/2 tsp baking soda
- 1 1/2 tsp baking powder
- 1/4 tsp salt
- 1 1/2 cups old-fashioned oats
- 1/2 cup vanilla protein powder
- 1/2 cup frozen mixed berries (or fresh)
- Optional: 2 tbsp mini chocolate chips
Instructions
- Preheat the oven to 350°F (175°C) and grease or line a muffin tin.
- In a large bowl, mash bananas and mix in eggs, Greek yogurt, maple syrup, and vanilla.
- Add cinnamon, baking soda, baking powder, salt, oats, and protein powder. Stir until well combined.
- Fold in berries and chocolate chips if using.
- Divide batter evenly among muffin cups.
- Bake for 20–22 minutes or until a toothpick inserted in the center comes out clean.
- Cool for 5 minutes in the pan before transferring to a wire rack to cool completely.
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