Table of Contents
- Key Takeaways
- Why You’ll Love This Recipe
- The Perfect Chicken Avocado Salad Roll-Ups
- How to Make Chicken Avocado Salad Extra Flavorful
- Best Ways to Serve and Enjoy
- Storage and Meal Prep Tips
- Notes & Tips
Key Takeaways
These Chicken Avocado Salad Roll-Ups are a quick, easy, and delicious meal option. Packed with protein and fresh flavors, they are perfect for a healthy lunch or snack. Plus, they are simple to prepare and can be customized with your favorite ingredients!

Why You’ll Love This Recipe
At Patricia Universe, we believe in creating delicious meals that are easy to make and packed with flavor. These Chicken Avocado Salad Roll-Ups are no exception! Whether you’re meal prepping for the week or need a quick lunch idea, this recipe is perfect. The creamy avocado pairs beautifully with the seasoned chicken, and the wrap adds the perfect crunch.

The Perfect Chicken Avocado Salad Roll-Ups
Chicken avocado salad is a game-changer for wraps. It’s creamy, savory, and packed with nutrients. If you love fresh, light meals that don’t skimp on taste, this dish will quickly become a favorite in your household. It’s also incredibly versatile—swap out ingredients to suit your preferences or dietary needs!

How to Make Chicken Avocado Salad Extra Flavorful
The secret to making the best chicken avocado salad is using fresh, high-quality ingredients. Ripe avocados, well-seasoned chicken, and a touch of lemon juice bring everything together. Adding a little garlic powder and paprika gives it an extra kick that makes every bite satisfying.

Best Ways to Serve and Enjoy
These roll-ups are incredibly versatile! Enjoy them as a light lunch, a satisfying snack, or even a party appetizer. If you’re looking for a low-carb option, try using lettuce wraps instead of tortillas. You can also add extra veggies like cucumbers, tomatoes, or shredded carrots for more crunch.
Storage and Meal Prep Tips
If you’re meal prepping, store the chicken avocado salad separately from the tortillas to keep them fresh. When ready to eat, simply assemble and enjoy. The salad stays fresh in an airtight container in the fridge for up to two days.
Notes & Tips
For an even healthier version, use whole wheat tortillas and swap mayonnaise for extra Greek yogurt. If you’re serving these at a party, slice them into pinwheels for a fun, bite-sized snack!


Chicken Avocado Salad Roll-Ups
Ingredients
- 2 cups cooked chicken, shredded
- 1 ripe avocado, mashed
- 1/4 cup Greek yogurt
- 1/4 cup mayonnaise
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- 1 tablespoon lemon juice
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- 1/2 cup shredded cheese (cheddar or Mexican blend)
- 4 large flour tortillas
- 1/2 cup lettuce, chopped
Instructions
- In a large bowl, mix mashed avocado, Greek yogurt, mayonnaise, lemon juice, garlic powder, onion powder, salt, pepper, and paprika until smooth.
- Add shredded chicken, red onion, cilantro, and shredded cheese to the mixture and stir until well combined.
- Lay out tortillas and spread the chicken avocado salad evenly over each one.
- Top with chopped lettuce.
- Roll up the tortillas tightly and slice into pinwheels or serve whole as wraps.
- Enjoy immediately or refrigerate for later.
Leave a Comment