Table of Contents
- Key Takeaways
- Why These Easy Recipes Work So Well
- Simple Dinner Ideas That Are Flavor-Packed
- Fresh Mediterranean Flair in Every Bowl
- Quick and Easy Recipes for Busy Weeknights
- Perfect for Meal Prep and Leftovers
- Notes & Tips
Key Takeaways
This recipe brings together the warmth of spiced ground beef with vibrant Mediterranean toppings, making it one of the best easy recipes for weeknight dinners. It’s quick, fresh, and ideal for meal prep. Whether you’re cooking for the family or just for yourself, this bowl delivers flavor and balance with minimal effort.
Why These Easy Recipes Work So Well
At Patricia Universe, we love bringing flavor to your table without complicating your day. This Mediterranean beef bowl is one of our go-to easy recipes because it’s done in under 30 minutes and uses ingredients that are both healthy and delicious. The seasoned ground beef pairs perfectly with hummus, veggies, and tangy feta, making it a wholesome delight.
Simple Dinner Ideas That Are Flavor-Packed
Easy dinner recipes don’t have to be boring. This one is packed with bold spices like smoked paprika and oregano, giving the beef rich flavor without overpowering the fresh toppings. Serve it with farro, rice, or even quinoa to make it your own. These recipes for dinner offer a smart balance of protein, fiber, and satisfaction.
Fresh Mediterranean Flair in Every Bowl
The beauty of Mediterranean cuisine lies in its simplicity. Bright tomatoes, crisp cucumbers, and creamy hummus bring color and texture to this dish. As part of our sweet easy recipes collection, this savory option is perfect for a refreshing and colorful dinner that’s as nourishing as it is pretty.
Quick and Easy Recipes for Busy Weeknights
For those nights when time is tight, quick and easy recipes like this one save the day. From skillet to table in under half an hour, it’s exactly what you need when you’re craving a comforting, satisfying meal that won’t slow you down. It also fits wonderfully into your food receipt easy recipes plan.
Perfect for Meal Prep and Leftovers
This beef bowl is a meal prep hero. Store the components separately and assemble fresh each day, or mix everything up in one container for a grab-and-go lunch. Whether you’re planning air fryer desserts easy recipes for later or focusing on savory meals, this recipe holds up well in the fridge and keeps its texture and taste.
Notes & Tips
Feel free to swap ground beef with ground chicken or turkey for a leaner version. Want it spicier? Add a pinch of crushed red pepper. To keep things fresh, use lemon wedges and a generous sprinkle of parsley right before serving. This bowl is endlessly customizable, which makes it one of our favorite easy recipes from Patricia Universe.
Easy Mediterranean Beef Bowls for Dinner
Ingredients
- 1 tablespoon olive oil
- 1 pound lean ground beef
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon dried oregano
- 1 cup cooked farro or rice
- 1/2 cup hummus
- 1/2 cup diced cucumber
- 1/2 cup halved cherry tomatoes
- 1/4 cup chopped red onion
- 1/4 cup crumbled feta cheese
- Fresh parsley for garnish
- Lemon wedges for serving
Instructions
- Heat olive oil in a skillet over medium heat.
- Add ground beef, breaking it up with a spatula.
- Season with salt, pepper, garlic powder, paprika, cinnamon, and oregano.
- Cook until browned and fully cooked, about 8–10 minutes.
- Divide the cooked farro or rice into bowls.
- Top each bowl with beef, hummus, cucumber, tomatoes, red onion, and feta.
- Garnish with parsley and serve with lemon wedges.
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