Table of Contents
- Key Takeaways
- Why This Easy Recipe Works
- Quick and Healthy Weeknight Solution
- Flavorful Family Meals Without the Fuss
- Cooking with Confidence and Ease
- Tips for Elevating Your Salmon Game
- Final Thoughts from Patricia Universe
Key Takeaways
This easy recipe combines crisp pan-seared salmon with roasted vegetables for a well-balanced, delicious meal in just 35 minutes. It’s healthy, satisfying, and perfect for busy weeknights or casual gatherings.
Why This Easy Recipe Works
At Patricia Universe, we love creating easy recipes that help home cooks feel confident in the kitchen. This pan-seared salmon with roasted veggies is a classic example. With only a handful of ingredients and a straightforward cooking method, you’ll have dinner ready quickly without sacrificing taste or nutrition. Whether you’re new to cooking or just need a reliable go-to, this easy recipe has your back.
Quick and Healthy Weeknight Solution
If you’re looking for quick easy snack ideas simple healthy enough for dinner, this dish fits perfectly. The salmon sears up beautifully in minutes while the vegetables roast to caramelized perfection. No complicated steps or fancy equipment—just a skillet, an oven, and a little love.
Flavorful Family Meals Without the Fuss
Easy meals for dinner recipes don’t have to be boring. This dish delivers rich flavor thanks to the natural oils of salmon and the sweet earthiness of roasted peppers, onions, and squash. It’s a wonderful way to impress guests or simply treat your family without spending hours in the kitchen.
Cooking with Confidence and Ease
With just a few steps and pantry staples, even beginners can master this meal. Pre Cooked Chicken might be a handy option for other meals, but nothing beats the satisfaction of a perfectly seared salmon filet. The result is a flaky, crispy-skinned fish served alongside a rainbow of veggies—what more could you ask from easy recipes like this?
Tips for Elevating Your Salmon Game
Use a cast iron skillet if you have one, and don’t skimp on the seasoning. A pinch of herbes de Provence adds depth, while a fresh squeeze of lemon before serving brightens every bite. Air Fryer Oven users can roast the veggies there too. And if you love pairing your meals with fun drinks, an Oreo Milkshake Recipe makes a playful dessert addition!
Final Thoughts from Patricia Universe
At Patricia Universe, we believe easy recipes should be flavorful, approachable, and rewarding. This salmon dish checks every box—quick to make, simple to clean up, and oh-so-satisfying to eat. Whether you’re building your weekly menu or hunting for a last-minute idea, this meal is one to bookmark and repeat.
Easy Recipes: Pan-Seared Salmon with Roasted Veggies
Ingredients
- 2 salmon fillets (6 oz each)
- 2 tbsp olive oil, divided
- 1 zucchini, sliced
- 1 red bell pepper, chopped
- 1 yellow squash, sliced
- 1/2 red onion, chopped
- Salt and pepper to taste
- 1 tsp herbes de Provence
Instructions
- Preheat the oven to 425°F (220°C).
- Place chopped vegetables on a baking sheet. Drizzle with 1 tbsp olive oil, season with salt, pepper, and herbes de Provence. Toss to coat.
- Roast the vegetables for 20–25 minutes, flipping halfway through, until tender and golden.
- Meanwhile, heat 1 tbsp olive oil in a nonstick skillet over medium-high heat.
- Season salmon with salt and pepper.
- Place salmon skin-side down in the skillet. Sear for 3–4 minutes until the skin is crispy.
- Flip and cook the other side for another 2–3 minutes until cooked through.
- Serve the salmon alongside the roasted vegetables.
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