Table of Contents
- Key Takeaways
- Why You’ll Love These Easy Recipes
- Cozy Fall Mornings Start with Pumpkin Spice
- How to Make the Most of Quick and Easy Recipes
- Healthy Breakfasts Don’t Have to Be Complicated
- Your New Go-To for Meal Prep Breakfasts
- From Patricia’s Kitchen to Yours
- Helpful Notes & Tips
Key Takeaways
These Pumpkin Spice Overnight Oats are the ultimate example of easy recipes done right. Perfect for meal prep, packed with fall flavors, and ready when you are, this dish is ideal for busy mornings. It’s sweet, wholesome, and requires zero cooking time!

Why You’ll Love These Easy Recipes
If you’re constantly searching for easy recipes that don’t skimp on flavor, this one’s for you. These oats are creamy, spiced just right, and give you the satisfaction of a cozy fall breakfast with barely any effort. Best of all, you can prep them in just five minutes the night before. It’s the breakfast equivalent of hitting the snooze button—without the guilt!

Cozy Fall Mornings Start with Pumpkin Spice
Fall flavors bring warmth to your kitchen, and pumpkin spice is the star. Combined with cinnamon and maple syrup, these oats embody everything we love about autumn. As a bonus, they’re one of those sweet easy recipes that you’ll look forward to each morning. Add some granola or pecans on top, and it’s like dessert for breakfast—but guilt-free!

How to Make the Most of Quick and Easy Recipes
Quick and easy recipes like this one are a game-changer. You simply mix everything in a jar, let it chill overnight, and wake up to a delicious grab-and-go breakfast. Plus, the ingredients are affordable and pantry-friendly, which checks the box for food receipt easy recipes too. Whether you’re feeding yourself or meal prepping for the week, this recipe is both efficient and satisfying.

Healthy Breakfasts Don’t Have to Be Complicated
This breakfast fits perfectly into your healthy lifestyle. With fiber-rich oats, protein from Greek yogurt, and nutrients from pumpkin, it keeps you full and energized. It’s also one of the best air fryer desserts easy recipes alternatives for those who crave a touch of sweetness without turning to traditional baked goods. These oats deliver taste and nutrition in one jar.
Your New Go-To for Meal Prep Breakfasts
Overnight oats are a staple in any meal prep routine, especially when you’re juggling busy mornings. This recipe fits effortlessly into your weekly plan. Make a few jars on Sunday night and you’re covered for the week. Recipes for dinner might get all the glory, but a stress-free breakfast sets the tone for a productive day—and this one does just that.
From Patricia’s Kitchen to Yours
At Patricia Universe, I believe that every recipe should make your life easier, tastier, and more joyful. This is one of those dinner recipes you’ll be tempted to eat in the morning—and that’s okay. Explore more wholesome ideas, and turn your kitchen into a cozy, stress-free zone every day.
Helpful Notes & Tips
Customize your oats with your favorite toppings like pumpkin seeds, granola, or a drizzle of maple syrup. Prefer a dairy-free version? Use almond or oat milk and skip the yogurt or sub with a plant-based version. This is one of those quick and easy recipes that welcomes creativity while staying foolproof every time.


Easy Recipes: Pumpkin Spice Overnight Oats
Ingredients
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk of choice (dairy or plant-based)
- 1/4 cup plain Greek yogurt
- 1/4 cup pumpkin puree
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- Pinch of salt
- Toppings: chopped pecans, pumpkin seeds, granola, or more maple syrup
Instructions
- In a mason jar or bowl, combine oats, milk, yogurt, pumpkin puree, chia seeds, maple syrup, spices, vanilla, and salt.
- Stir well until fully combined.
- Cover and refrigerate overnight or for at least 6 hours.
- In the morning, stir again and add your favorite toppings before serving.
Leave a Comment