Table of Contents
- Why You’ll Love This Healthy Cabbage Soup
- Fresh Ingredients for a Nourishing Meal
- Quick Prep for Busy Weeknights
- Perfect for Weight Loss and Healthy Living
- Simple Tips to Customize Your Soup
- Final Thoughts on This Comforting Classic
- Recipe
- Notes & Tips
Key Takeaways
This easy cabbage soup by Patricia from Patricia Universe is the perfect solution for anyone seeking healthy recipes packed with vegetables. It’s a quick, hearty, and delicious dish ideal for weight loss, meal prep, or a simple comforting dinner. Customize it easily to fit your taste!
Why You’ll Love This Healthy Cabbage Soup
If you’re searching for healthy recipes that are filling, flavorful, and easy to prepare, this cabbage soup checks every box. With vibrant vegetables and a rich broth, it brings pure comfort to the table. Plus, it’s naturally low in calories and carbs, making it one of the best vegetable soup easy recipes out there.
Fresh Ingredients for a Nourishing Meal
Loaded with cabbage, green beans, zucchini, and tomatoes, this soup proves that healthy recipes don’t have to be bland. Fresh veggies add beautiful colors, flavors, and essential nutrients, supporting your healthy dinner recipes lineup with ease. One bowl is all it takes to enjoy a satisfying and wholesome meal.
Quick Prep for Busy Weeknights
Short on time? No worries! Thanks to minimal prep and a 30-minute simmer, this quick healthy meal fits effortlessly into even the busiest schedule. It’s a lifesaver for those weeknights when you crave something warm, healthy, and comforting without the fuss. Bonus: it’s an excellent candidate for healthy meal prep too!
Perfect for Weight Loss and Healthy Living
Following a lighter eating plan or searching for weight loss soups easy recipes? This healthy recipe is naturally low-calorie and high-volume, keeping you full longer without weighing you down. Its low carb soup easy recipes profile also makes it ideal for those cutting back on carbs without sacrificing taste or satisfaction.
Simple Tips to Customize Your Soup
Healthy recipes shine even more when they’re versatile. Feel free to toss in spinach, kale, or swap green beans for broccoli. For an extra punch of protein, add white beans or shredded chicken. A sprinkle of red pepper flakes can also give it a delightful kick for those who love a little spice!
Final Thoughts on This Comforting Classic
This cabbage soup is proof that healthy recipes can be simple, delicious, and fulfilling. Whether you’re focusing on quick healthy meals or building a foundation of healthy dinner recipes, this comforting classic will never disappoint. It’s a staple that brings cozy vibes, one delicious spoonful at a time!
Healthy Recipes: Easy Cabbage Soup for Weight Loss
Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 2 carrots, diced
- 3 cloves garlic, minced
- 4 cups green cabbage, chopped
- 2 cups green beans, trimmed and cut into 1-inch pieces
- 1 zucchini, diced
- 1 red bell pepper, diced
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 tablespoon fresh parsley, chopped (optional)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and carrots, and sauté until softened, about 5 minutes.
- Stir in the garlic and cook for another minute until fragrant.
- Add cabbage, green beans, zucchini, and bell pepper. Stir well.
- Pour in diced tomatoes and vegetable broth.
- Season with Italian seasoning, salt, and pepper.
- Bring the soup to a boil, then reduce heat and let it simmer uncovered for 20-25 minutes, until vegetables are tender.
- Taste and adjust seasoning as needed.
- Garnish with fresh parsley before serving, if desired.
Leave a Comment