Table of Contents
- Key Takeaways
- Why This Healthy Salmon Salad Is a Must-Try
- Fresh Flavors That Make Every Bite Count
- Light and Satisfying: Perfect for Busy Nights
- Crafted with Health in Mind
- Easy Dinner Recipes That Don’t Compromise Flavor
- Tips to Elevate Your Salad Game
Key Takeaways
This healthy salmon salad with lemon vinaigrette is the perfect choice when you want something nourishing, quick, and bursting with flavor. It’s light, low carb, packed with good fats, and ideal for lunch or dinner recipes that feel like a treat. Ready in just 25 minutes, it’s an easy recipe that fits into any busy schedule and delivers on every level.
Why This Healthy Salmon Salad Is a Must-Try
At Patricia Universe, we’re all about crafting healthy recipes that nourish both body and soul—and this salmon salad does just that. From the first forkful, you’ll enjoy the vibrant flavors of fresh greens, creamy avocado, crunchy walnuts, and tender grilled salmon all brought together with a zesty lemon vinaigrette. If you’re exploring new dinner recipes that are simple and satisfying, this one should be at the top of your list.
Fresh Flavors That Make Every Bite Count
Healthy meals shouldn’t be boring, and this salad proves it. We love the contrast between the tangy lemon vinaigrette and the richness of the salmon. The textures—from the soft avocado to the crisp cucumbers—keep each bite exciting. It’s one of those food receipt easy recipes that looks gourmet but requires minimal effort.
Light and Satisfying: Perfect for Busy Nights
Looking for quick and easy recipes that don’t leave you feeling sluggish? This healthy salmon salad is your new go-to. Whether you’re meal-prepping for the week or throwing something together after work, it’s an effortless way to eat well without sacrificing taste.
Crafted with Health in Mind
This salad fits perfectly into low carb dinner recipes while still being hearty enough to satisfy. The healthy fats from the salmon and avocado support a balanced diet, and the simple homemade vinaigrette keeps things light and fresh. It’s just one of many healthy recipes you’ll find on Patricia Universe, where flavor and wellness go hand in hand.
Easy Dinner Recipes That Don’t Compromise Flavor
Whether you’re planning a weeknight meal or something for a relaxed weekend dinner, this healthy salmon salad brings a refreshing twist to classic salads. It’s proof that easy recipes can still be bold, balanced, and deeply enjoyable.
Tips to Elevate Your Salad Game
Want to make it your own? Swap out the goat cheese for feta, use pecans instead of walnuts, or add a handful of berries for a touch of sweetness. The beauty of this dish lies in its versatility—it’s healthy, colorful, and totally customizable. And best of all, it’s one of those recipes for dinner that you’ll actually look forward to making again and again.
Healthy Salmon Salad with Lemon Vinaigrette
Ingredients
- 2 salmon fillets
- 1 Tbsp olive oil
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 6 cups mixed salad greens
- 1 avocado, sliced
- 1/2 cup crumbled goat cheese
- 1/4 cup chopped walnuts
- 1/2 cup sliced cucumbers
- 1/2 cup halved cherry tomatoes
- 1/4 red onion, thinly sliced
- 1/4 cup olive oil (for vinaigrette)
- 2 Tbsp lemon juice
- 1 tsp Dijon mustard
- 1 tsp honey
- Salt and pepper to taste
Instructions
- Preheat grill or skillet to medium-high heat.
- Rub salmon fillets with olive oil, salt, and pepper.
- Grill the salmon for 3-4 minutes per side or until cooked through.
- Let salmon rest, then flake into bite-sized pieces.
- In a large bowl, combine salad greens, avocado, goat cheese, walnuts, cucumbers, cherry tomatoes, and red onion.
- In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper to make the vinaigrette.
- Drizzle the vinaigrette over the salad and toss gently.
- Top salad with grilled salmon and serve immediately.
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