Table of Contents
- Key Takeaways
- Why You’ll Love This Cauliflower Rice Casserole
- The Story Behind Patricia’s Favorite Weeknight Dish
- Bringing Flavor and Comfort Together
- One-Skillet Simplicity for Busy Days
- Serving Suggestions to Elevate the Meal
- Tips & Tricks to Perfect Your Pork Chops
Key Takeaways
This Lemon Butter Cauliflower Rice Casserole Pork Chops recipe is the perfect solution for a comforting, quick, and healthy dinner. It uses just one skillet, takes only 30 minutes, and delivers restaurant-worthy flavor. It’s an easy favorite from Patricia at Patricia Universe (www.patriciauniverse.com).
Why You’ll Love This Cauliflower Rice Casserole
This dish is a dream come true for anyone who loves comfort food with a healthy twist. The creamy lemon butter sauce beautifully complements the juicy pork chops, and the cauliflower rice casserole base makes it both light and satisfying. Whether you’re low-carb or just love great flavor, this recipe hits all the marks.
The Story Behind Patricia’s Favorite Weeknight Dish
Patricia from Patricia Universe first crafted this cauliflower rice casserole recipe on a busy Wednesday night. With limited time and a fridge full of weeknight staples, she whipped up what would soon become a beloved classic. The blend of buttery richness, citrus brightness, and wholesome cauliflower created a dish her whole family adored.
Bringing Flavor and Comfort Together with a Cauliflower Twist
The balance of hearty pork chops and cauliflower rice makes this more than just a quick fix. The lemon butter pork chops soak up all the creamy goodness of the casserole, delivering a comfort meal that doesn’t leave you feeling heavy. This cheesy taco pasta alternative proves you can indulge without sacrificing wellness goals.
One-Skillet Simplicity for Busy Days
If you’re a fan of quick and easy dinner recipes with cheap ground beef, this one-skillet wonder will be your next go-to—but with an elegant pork chop twist. Like veggie chili mac or creamy vegetable curry, this dish is high on flavor and low on cleanup. Plus, cauliflower rice casserole gives you that baked dish vibe without the oven time.
Serving Suggestions to Elevate the Meal
This lemon butter cauliflower rice casserole pairs well with roasted veggies, a crisp green salad, or even zucchini chips baked for a crunchy contrast. You could also drizzle any leftover sauce over steamed broccoli or mashed cauliflower for another easy dinner idea.
Tips & Tricks to Perfect Your Pork Chops
Don’t overcook the pork chops—searing them just right before finishing in the sauce keeps them juicy. You can use bone-in or boneless cuts, just adjust cooking time accordingly. For extra lemon zing, add some zest with the juice. And don’t forget to let the dish rest for a couple of minutes before serving to let the cauliflower rice casserole flavors settle.
Lemon Butter Cauliflower Rice Casserole Pork Chops
Ingredients
- 4 boneless pork chops
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 3 tablespoons butter, divided
- 4 cloves garlic, minced
- 1 cup chicken broth
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- Juice of 1 lemon
- 1 teaspoon Italian seasoning
- 2 cups cooked cauliflower rice
- Chopped fresh parsley, for garnish
Instructions
- Season pork chops with salt and pepper on both sides.
- Heat olive oil in a large skillet over medium-high heat. Sear the pork chops for 3–4 minutes per side, until golden brown. Remove and set aside.
- Reduce heat to medium. Add 2 tablespoons butter to the same skillet, then add garlic and sauté for 1 minute until fragrant.
- Pour in chicken broth and stir to deglaze the skillet. Add heavy cream, Parmesan, lemon juice, and Italian seasoning. Stir and bring to a simmer.
- Add the cauliflower rice and remaining 1 tablespoon butter. Mix to combine and cook for 2–3 minutes.
- Return pork chops to the skillet and spoon the sauce over them. Simmer for another 3–5 minutes until pork is cooked through and sauce is thickened.
- Garnish with fresh parsley and serve hot.
Leave a Comment