Table of Contents
- Key Takeaways
- Fresh Flavors Meet Easy Prep
- Why This Salad Is a Meal Prep Hero
- The Joy of Mediterranean Ingredients
- Perfect for Spring, Summer, and Beyond
- A Salad That Brings People Together
- Notes & Tips
Key Takeaways
This Mediterranean Orzo Salad with Asparagus is one of those easy recipes that checks every box: fresh, flavorful, quick to make, and packed with healthy ingredients. It’s a go-to dish for lunch, dinner, or any gathering.
Fresh Flavors Meet Easy Prep
If you love easy recipes that burst with fresh, vibrant flavor, this orzo salad is calling your name. From the very first bite, you’ll enjoy the bright mix of asparagus, cherry tomatoes, olives, and herbs—tossed in a tangy dressing that ties it all together. This salad celebrates what easy recipes are all about: making everyday cooking effortless yet impressive.
Why This Salad Is a Meal Prep Hero
Whether you’re prepping lunch for the week or looking for reliable dinner recipes, this orzo salad delivers. The flavors deepen over time, making it perfect for advance prep. It’s one of those recipes for dinner that becomes better after a night in the fridge.
The Joy of Mediterranean Ingredients
With simple ingredients like kalamata olives, red onion, fresh herbs, and feta, you get the best of Mediterranean cooking. These flavors are comforting, nourishing, and naturally gluten-free—making this salad feel like a trip to a sunny coast.
Perfect for Spring, Summer, and Beyond
This recipe isn’t just another side dish—it’s one of those butter swim biscuits easy recipes of the salad world: comforting, beloved, and always requested. While it shines in spring and summer, its bright, crisp flavors are refreshing all year long. You’ll love the contrast between the crisp asparagus and the tender orzo.
A Salad That Brings People Together
From family barbecues to casual picnics, this dish always draws attention. It’s easy to double, perfect served chilled or at room temp, and it travels beautifully. Add grilled chicken or chickpeas to turn it into a satisfying main. It even fits into a cheesey potatoes easy recipe roundup if you’re going for contrast on the table!
Notes & Tips
Make it your own! Swap the asparagus for green beans, or add cucumbers for an extra crunch. Want more protein? Add grilled chicken, tuna, or chickpeas. And if you’re into easy recipes ninja creami levels of customization, try a different herb like basil or mint. This dish is a blank canvas for fresh creativity.
Written by Patricia from Patricia Universe.
Mediterranean Orzo Salad with Asparagus | Easy Recipes
Ingredients
- 1 bunch asparagus, trimmed and cut into 1-inch pieces
- 1 cup dry orzo pasta
- 1 pint cherry tomatoes, halved
- 1/2 red onion, finely diced
- 1/2 cup kalamata olives, halved
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh dill, chopped
- 1/2 cup crumbled feta cheese
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 garlic clove, minced
- Salt and black pepper to taste
Instructions
- Cook the orzo according to package directions. Drain and rinse under cold water. Set aside.
- Blanch the asparagus in boiling water for 2 minutes, then transfer to an ice bath to stop cooking.
- In a large bowl, combine the cooked orzo, asparagus, cherry tomatoes, red onion, olives, parsley, dill, and feta.
- In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic, salt, and pepper.
- Pour the dressing over the salad and toss to coat evenly.
- Chill in the fridge for 30 minutes before serving for best flavor.
Leave a Comment