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Lemon Butter Cauliflower Rice Casserole Pork Chops

Cauliflower Rice Casserole brings a zesty twist to juicy pork chops in lemon butter sauce. Quick, easy, and packed with flavor.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinners
Cuisine: American
Keywords: Cauliflower Rice Casserole, Cheesy Taco Pasta, Creamy Vegetable Curry, Healthy Pea Soup, quick and easy dinner recipes cheap ground beef, Veggie Chili Mac, Zucchini Chips Baked
Servings: 4 servings
Author: Patricia

Ingredients

  • 4 boneless pork chops
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • 3 tablespoons butter, divided
  • 4 cloves garlic, minced
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • Juice of 1 lemon
  • 1 teaspoon Italian seasoning
  • 2 cups cooked cauliflower rice
  • Chopped fresh parsley, for garnish

Instructions

  1. Season pork chops with salt and pepper on both sides.
  2. Heat olive oil in a large skillet over medium-high heat. Sear the pork chops for 3–4 minutes per side, until golden brown. Remove and set aside.
  3. Reduce heat to medium. Add 2 tablespoons butter to the same skillet, then add garlic and sauté for 1 minute until fragrant.
  4. Pour in chicken broth and stir to deglaze the skillet. Add heavy cream, Parmesan, lemon juice, and Italian seasoning. Stir and bring to a simmer.
  5. Add the cauliflower rice and remaining 1 tablespoon butter. Mix to combine and cook for 2–3 minutes.
  6. Return pork chops to the skillet and spoon the sauce over them. Simmer for another 3–5 minutes until pork is cooked through and sauce is thickened.
  7. Garnish with fresh parsley and serve hot.